Guest Blog: My Sister’s Depression Story

My younger sister shared her story in a comment to my blog post Women Are Twice as Likely as Men to Experience Anxiety and Depression. I’m One of Them. and I asked to post it as a guest blog. I hope it will be the first of many from my talented sibling. Tara, you are an … Continue reading Guest Blog: My Sister’s Depression Story

Women Are Twice as Likely as Men to Experience Anxiety and Depression. I’m One of Them.

As I approach my 50th birthday, some things that seemed to matter a lot when I was younger, matter less. Others more. What people think of me is beginning to matter less. Being genuine and living with integrity more. I want to be more open, which as a classic introvert, is challenging for me. I … Continue reading Women Are Twice as Likely as Men to Experience Anxiety and Depression. I’m One of Them.

For the Women and Girls in My Life

I won't pretend I have new information to share in this post; many others have covered this issue better and in more depth. What issue? The unkind thoughts we have about ourselves. Things we wouldn't dream of saying to someone else, we say to ourselves (most of the time silently in our minds). Why this … Continue reading For the Women and Girls in My Life