Mental Health IS Health: Facts and Personal Anecdotes

I originally posted this Saturday, but woke up with major anxiety about it at 1 am and got up to take it down. I'll make some notes below to try and explain why. I read a post by IFLScience yesterday on myths about mental health. I was struck particularly by this passage: "Physical manifestations may… Continue reading Mental Health IS Health: Facts and Personal Anecdotes

Guest Blog: My Sister’s Depression Story

My younger sister shared her story in a comment to my blog post Women Are Twice as Likely as Men to Experience Anxiety and Depression. I’m One of Them. and I asked to post it as a guest blog. I hope it will be the first of many from my talented sibling. Tara, you are an… Continue reading Guest Blog: My Sister’s Depression Story