Deep Dive into Cannabis | Part 2 | Sativa, Indica & Terpenes

When I first started experimenting with medicinal cannabis a few years ago it was much simpler: indica or sativa was all you needed to know. Fast forward to 2020 and scientists have identified more than 200 terpenes in cannabis! Terpenes are the "fragrant, essential oils that lend aromatic profiles to cannabis products" (source: Hexo). The …

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Deep Dive into Benzos | Part 4 of 5 | Why is Ativan Worse?

This is the 4th installment in my Deep Dive into Benzos (benzodiazepines). The more I learn, the more I feel this class of medications has harmed my overall health. In Part 1, I wrote about the basics: medical uses and some of the negative consequences. Key takeaway: benzodiazepines are recommended for 2-4 weeks maximum. Part …

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Deep Dive into Benzos | Part 3 of 5 | Short-term Gain, Long-term Pain

This is the 3rd installment in my Deep Dive into Benzos (benzodiazepines). If you notice details, you may note Part 3 was to be the last post; I have decided to expand to 5 parts. There is so much to share on this topic. The more I learn, the more I feel this class of …

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Deep Dive into Benzos | Part 2 of 3 | A Skinless Grape

Today is cloudy and rainy here in South-Central Alberta, Canada. It feels like a day for introspection, so I am going to tell you a story. On Tuesday, I wrote about the class of drugs know as benzos (benzodiazepines). I said the next blog would be about the complex interplay of benzos, anxiety and insomnia, …

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Memes don’t change lives. As illustrated by 5 P’s.

Having made this possibly controversial statement, I have to add that I love memes. As a sometime meme generator, why on earth would I make this claim? I think they can help us think about things differently, but thinking doesn't get you very far. Why is this a topic for a blog? There's a story …

Continue reading Memes don’t change lives. As illustrated by 5 P’s.