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Category: Highly Sensitive Person

Self-Help Topic 4: Being Highly Sensitive

On October 14, 2018 By drcolleenIn Highly Sensitive Person, Self-help4 Comments

I recall a comment from a therapy session during which the counselor and I discussed being highly sensitive: "it's like being a grape with the skin peeled off." I instantly related to this and filed the analogy away. I've used it often and wish I knew the origin. I've always been a sensitive person; I have …

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